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1898 Cardinal Creek Road
778-214-6072
email@cardinalcreekretreat.com

Yoga

Weekly Yoga Classes

Rise and Shine

Tuesday & Thursday – 6am

Rise and Shine Yoga classes will awaken and ignite the vitality, equanimity, and grounding of your body and mind, setting the stage for you to greet the day with an open heart (and maybe even open shoulders and hips)

Ebb and Flow

Monday & Wednesday – 5pm

Ebb and Flow Yoga classes will spark vitality and restore equanimity leaving behind the day as you step into the evening. Come for the savasana, but leave grounded and restored.

Private & Group Class

We also offer private and group classes.
- 45-90 min classes on weekdays.
- 45min to full day classes on weekends.

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Testimonials

What Clients Say About Our Classes

I would recommend practioners and any clients Holistic Center for your next healing session or teaching session. Great people to work with and the Center hold good energy.

Evelyn HopkinsWriter, Artist, Teacher

My Second new home!!! Love it and can't live without it!!! Every day there are awesome events in the center, like different type of yoga, amazing deep meditations!!!

Jacqueline DunnYogi, Wellness Coach

The best Yoga class I have ever attended, highly recommend, you will love it!!

Jorge GardnerYoga Instructor
Meet our amazing

Yoga teachers

Michelle
Michelle
Yoga Teacher
Sonja
Sonja
Yoga Teacher
Toni Jestadt
Toni Jestadt
Owner, Yoga Teacher

FAQ

What if I have an injury?

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How do I signup for a class?

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Do I need previous yoga experience?

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What do I need to bring?

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Who can attend these classes?

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